Phillip Minton M.D.


In Uncategorized on November 10, 2012 at 10:22 pm

Mirror, mirror, on the wall, who’s the fattest of them all? As far as the countries with a larger population, its the USA! As a matter of fact, almost no other nation on earth bests us in girth. A sedentary lifestyle yoked to a diet rich in unneeded calories seems to have landed the USA third in the world in a recent analysis of BMI. It seems we come in third. We really need to reconsider our lifestyle habits.

What can we do about this? Sit less, walk more. Eat less, and consume healthier foods. These are  simple facts we all know, but seldom act on these days.



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